hilitehead

“Moreover, you can escape or hide from an external enemy and sometimes you can even cheat the enemy. For example, if there is someone who disturbs my peace of mind, I can escape by locking my door and sitting quietly alone. But I cannot do that with anger! Wherever I go, it is always there. Even though I have locked my room, the anger is still inside. Unless you adopt a certain method, there is no possibility of escape. Therefore, hatred or anger – and here I mean negative anger – is ultimately the real destroyer of my peace of mind and is therefore my true enemy.”