hilitehead

“One thing you should remember is that mental transformations take time and are not easy. I think some people from the West, where technology is so good, think that everything is automatic. You should not expect this spiritual transformation to take place within a short period; that is impossible. Keep it in your mind and make a constant effort, then after 1 year, 5 years, 10 years, 15 years, you will eventually find some change. I still sometimes find it very difficult to practice these things. However, I really do believe that these practises are extremely useful.”