101 days of summer

How do I face my past from here on out? I need to move forward. I wish so desperately to move forward but I am overwhelmed by fear and self doubt from the dark reflection that lay ahead. I’m haunted by everything that I’ve done and can’t undo so how shall I muster the courage and face the chapter that I left behind? the many hopeful things, people and flowering relationships that I’ve endangered. So much was at risk, my life is at risk every time I involve myself in dangerous games. My mind has been at constant battle with the prickly edges of shame and guilt where should and shouldn’t fester with the scorching heat of summer. But a strange sense of relief comes knowing that the damage has been done now and I’ve survived the worst of the pain. So here comes the healing, let me embrace it.

I used to think its just me, maybe I was born this way, always meddling between polar extremes with a knack for vanishing but it’s getting old. And the problem persist while I continue to hurt in hiding. My life has frequently alternated between periods of mania and depression with triggers that come in many forms but always ending up at one point. Psychotherapy, spirituality and art help to a certain degree, but it seems that my demons continue to get the best of me. And as much as I hurt, depression fuels a most potent creative streak and I tend to create my best works when I’m miserable. However, self loathing is humanly unbearable, uncomfortable not to mention selfish and against all my spiritual and moral beliefs. I am so tired of being sad day after day, month after month, no more rummaging thoughts. This is a period of crossroads, but I choose to survive and make the decisions that will ultimately be of benefit in the future however hard they may be now.

I would like to genuinely forgive myself, take care of the undone that shackle me and allow myself to move forward beyond my doubts. I would like to wholeheartedly accept that this no-face thing will always be a work in progress, I am a work in progress. There is no single antidote. There are many particles and I could only work on one each time. I am starting to regain my faith and most importantly, my hope back. I can outline my sanity on the horizon. I now have a deep found understanding of my self-worth and for the sacred truths that I must keep close to my heart in far proximity from the momentary fads of life. I am learning the great lessons of life.

During my recent depression, I created one piece of art each day in my visual diary. I was feeling quite lonely and hungry for expression, so the combination of text and visuals seemed to be a great outlet. The art overall is extremely negative, but I’m glad that I was able to capture the face of my inner conflicts. I also believe that the truth will set me free, so I thought to share my book with you:

 

IMG_1632puffy eyesa curse upon the family by the yellow witch of the southDelayed thoughts of emeralda family resolution before new year'sbetween a rock and a hard place
four year history, my moments of absurdity and enlightenmentfour year history, my moments of absurdity and enlightenment (inversion)Everything that is precious to my heartHindsight Bias: Life is lived forward but understood backwards

The Lost & Found Year: a visual diary of mania and depression (Book 2) (Fall 2011/Spring/Summer 2012) , a set on Flickr.



3 responses to “101 days of summer”

  1. My friend, that’s a stunning collection of art. Your creativity is quite amazing.

    But I’m worried about you. All artists have moods, we all struggle with demons. But no bout of depression should last for weeks. It is a serious threat to your health.

    You mentioned psychotherapy. I don’t know what your experience has been with that. If negative, you must try again. No two therapists are alike. You need to find a good match, someone to talk to, someone who will listen non-judgmentally.

    You must unburden yourself and try to get well. I fear you hold yourself to some impossible standard. We all need a helping hand sometimes. There’s much truth in the old saying: “The doctor who treats himself has a fool for a patient.”

    Art and depression are not allies, nor is art a cure for depression. Please consider reaching out. There are social service agencies ready to help. Give them a chance. Do not, repeat NOT, resign yourself to suffering in silence.

  2. i was wondering what happened to your blog since i really liked the artists you post about — – & your work is very moving

  3. A few years ago, my simple “wish” that I expressed to a dear, kind and reflective friend…when he encourage me to “wish” for happiness… was simply that I maybe someday I might become “less unhappy”….the idea of even a tiny bit “less unhappy” seemed a momentous wish…and yet, several years later, much of the time I’m “quietly content”….and recently…happy….a steady and calm kind of “happy… I guess I must have reached this point through my steady practice…and kind encouragement and nurturing from others…I’ll wish that steadiness and contentment will sprout and grow within you too….with continued access to wonderful artistic expression… (and oddly enough, my own creativity has blossomed…no idea how that happened!) wishing you well… kathy

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